How You Can Thrive This Holiday Season

I was at the end my proverbial rope. It was the middle of December and I could not wait until it was January. In fact, I was so stressed that I wanted to sleep for the next eleven days, but I knew that couldn’t happen. Apparently it would have been frowned upon by my husband […]

The Misconception of Multi-Tasking: 3 Steps to Prioritize Your Tasks

Multi-tasking. The ultimate skill stated at every job interview. Up until recently, it was believed that multi-tasking increased productivity. Studies now show multitasking wastes a significant amount of time. The definition of multi-tasking: performing two or more tasks simultaneously The idea is great in theory, but not in practice. A great example, one that affects […]

How I Lost an Hour of My Life

When I looked up at the clock, I could not believe an hour had passed. Not often do I get time alone to do whatever I want. However, when I do, I usually utilize the time to be productive or participate in some self-care. I have a to-do list a mile long. This list includes […]

5 Steps to Assess Your Strengths

I am never as frustrated in my work or in life when I have to focus on my weaknesses. I don’t thrive on being creative (painting at least) or being left alone for long periods of time. When either of these things happen, I’m usually miserable. Often, we think we are supposed to work on […]