5 Ways to Better Communicate When in Conflict

Conflict happens everyday. It occurs when a sibling or spouse disagrees with us. It occurs when our kids do not do what we ask them to do. It occurs when we choose to ignore a task being asked of us. It happens with co-workers and our bosses. Basically, it occurs because we are all different […]

Do You Take Yourself Too Seriously?

Kids have a way of putting things into perspective. I am a doer. Type A personality to the core. This comes with a realist perspective. I have a hard time putting the to-do’s out of my head and focusing on playing with my kids, even during down time. I’m checking my phone, putting stuff away […]

3 Questions to Ask to Help You Live a Prioritized Life

Life today in the United States is rushed. We are all extremely busy as we are pulled in different directions. Work, family, social obligations, personal interests, and finances, to name a few, flood our thoughts and time. We have become consumed with being busy without even realizing it. And the busier we are the more […]