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What is a Coach?

“I’m a life coach.” I sometimes shudder when I hear this statement. I heard someone say this recently but since I overheard it from another table, I decided not to interject in the conversation. Being a coach these days is used flippantly. While there are many coaching certification programs, the profession of coaching does not […]

Your Word of the Year: Why It Matters

The infamous word of the year. Are you “engaging,” “thriving,” “loving,” or “dreaming” this year? The word of the year concept became popular a few of years ago. The idea behind this is you pick a word that is going to define the coming year. Sometimes it is about a change you want to make […]

You Can’t Do It All: Live a Prioritized, Purposeful Life

I am excited to be sharing over at She Is Fierce HQ! We often think we have to find the perfect balance in life. The reality is, you do not need to do it all. Instead, you need to figure out what is important to you and then create a life around those priorities. In […]

Why You Won’t Succeed

The world we live in is all about instant gratification. You want the food warmed fast so you put it in the microwave. You are hungry so you stop at that drive through. You send the text, email, or leave a voice message and you expect to hear back from the person in a short […]