Permission to Let Go
I was at the end of my rope, emotionally, mentally and physically. I realized I couldn’t do it anymore. How often do you push and push yourself, only to end up in an extremely unhealthy place? For those with dreams and plans, a lot of time and effort goes into accomplishing goals that are outside […]
How I Lost an Hour of My Life
When I looked up at the clock, I could not believe an hour had passed. Not often do I get time alone to do whatever I want. However, when I do, I usually utilize the time to be productive or participate in some self-care. I have a to-do list a mile long. This list includes […]
5 Steps to Assess Your Strengths
I am never as frustrated in my work or in life when I have to focus on my weaknesses. I don’t thrive on being creative (painting at least) or being left alone for long periods of time. When either of these things happen, I’m usually miserable. Often, we think we are supposed to work on […]
Mini Goal Monday
Is there something in your life that you want to accomplish but you continue to push off? You come up with excuse after excuse as to why you can’t accomplish the goal? I have a list of things I want to accomplish. But they usually stay on that list unless I set aside time and […]