Why Your New Year’s Resolution Will Fail
The New Year’s Resolution. The time of year that everyone sits down, writes unattainable wishes, and then forgets about them by the time February hits. I’ve already seen those that consistently go to the gym complain about the New Year’s Resolution crowd that is sure to join them starting today, Monday. I’ve been there. I […]
Why You Won’t Succeed
The world we live in is all about instant gratification. You want the food warmed fast so you put it in the microwave. You are hungry so you stop at that drive through. You send the text, email, or leave a voice message and you expect to hear back from the person in a short […]
Permission to Let Go
I was at the end of my rope, emotionally, mentally and physically. I realized I couldn’t do it anymore. How often do you push and push yourself, only to end up in an extremely unhealthy place? For those with dreams and plans, a lot of time and effort goes into accomplishing goals that are outside […]
How I Lost an Hour of My Life
When I looked up at the clock, I could not believe an hour had passed. Not often do I get time alone to do whatever I want. However, when I do, I usually utilize the time to be productive or participate in some self-care. I have a to-do list a mile long. This list includes […]