Why Self-Care is Important: 3 Steps to Develop a Self-Care Routine
As a parent, as a mom, I give and give of myself. There is always something to get done, a question to be answered, and some love to give. If I take 5 minutes for myself, I often feel guilty. Feel guilty because these little people need me and there is always so much to […]
Why You Need to Be Intentional
Do you ever think an event or time that is 5 years away is going to take forever to get here and then all of a sudden that time has arrived? It’s been five years in a flash? It is something you have anticipated doing. You set goals. You made a plan. Yet in the […]
4 Steps to Help You Get Unstuck in Life
I like to think that I have it all together and can conquer it all. The reality is, that I am far from what I could potentially be. This is due to my own mindset. I often doubt how smart I am or compare myself to what others are accomplishing, and I put myself in […]
How Big is Your Dish? 3 Ways to Move Forward Once You Have Hit Your Limit
We all have responsibilities in our life. Jobs, chores, spouse, kids. The level of responsibility varies in each person’s life. How much each person can handle, both emotionally and physically, also varies. Photo Credit: Mike Gogulski via Compfight cc How Big Is Your Plate? A great way to describe how much responsibility a person can […]