What is a Coach?
“I’m a life coach.” I sometimes shudder when I hear this statement. I heard someone say this recently but since I overheard it from another table, I decided not to interject in the conversation. Being a coach these days is used flippantly. While there are many coaching certification programs, the profession of coaching does not […]
Your Word of the Year: Why It Matters
The infamous word of the year. Are you “engaging,” “thriving,” “loving,” or “dreaming” this year? The word of the year concept became popular a few of years ago. The idea behind this is you pick a word that is going to define the coming year. Sometimes it is about a change you want to make […]
Perfect is the Enemy of Good
As I sat looking at my computer screen I hesitated to push “Publish.” My first website, created by me, for my writing and coaching services. When I pushed the “Publish” button, a wave of anxiety rushed over me. What if it isn’t perfect? What if I wrote the wrong thing? What if I don’t get […]
Why Your New Year’s Resolution Will Fail
The New Year’s Resolution. The time of year that everyone sits down, writes unattainable wishes, and then forgets about them by the time February hits. I’ve already seen those that consistently go to the gym complain about the New Year’s Resolution crowd that is sure to join them starting today, Monday. I’ve been there. I […]